Photo by Kathleen Flynn
I am a licensed psychotherapist (LA LPC #8217), certified somatic therapist, long-time embodiment facilitator, and enthusiastic teacher and trainer. I have been doing embodiment work since 2013 and clinical mental health counseling since 2019. I received my MA in Clinical Mental Health Counseling from Xavier University of Louisiana. Prior to my counseling education, I engaged in two years of intensive study and training in Clinical Psychology, diagnosis, and assessment with The Chicago School of Professional Psychology, New Orleans campus.
I was born and raised in Germany in a bi-cultural, mixed-class household and immigrated to the United States as an adolescent. I learned early on how cultural context shapes our experiences of ourselves and of the world in ways that can be both deeply enriching and severely limiting. My lifelong fascination with consciousness and the human experience fuels my passion for this work, my endless curiosity about each individual's unique reality, and my compassion for the human condition. I am deeply interested in how we come to see ourselves and others, how we make sense of the world, how we cope with the tension between authentic being and social belonging, how the structures that initially support us can begin to limit our continued unfolding, and what becomes available as we start to challenge what we know and venture off-map.
I am certified in Medical Advocacy for Survivors of Domestic Violence and Sexual Assault, Mindful Motion, and Somatic Release. I have completed Level One of the Comprehensive Hakomi Mindfulness-Based Somatic Psychotherapy training.
I have received additional training in Gestalt Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, Harm Reduction and Overdose Prevention, Systemic Family Constellations, Trust-Based Relational Intervention, Re-evaluation Co-Counseling, 5Rhythms, yoga, energy work, massage therapy, and various mindfulness traditions.
I am a student of the Diamond Approach and a member of the Rooted Global Village. I am engaged in ongoing training in anti-oppression work, Generative Somatics, Hakomi, Tai Chi, the Feldenkrais Method, Horticultural and Nature-Based Therapy, art for social change, and various approaches to trauma therapy and somatics. These practices inform and evolve my work, allowing me to offer a more nuanced and integrated approach to therapy.
I learned, a long time ago, about a particular saying from the continent I grew up on: “the times are urgent; let us slow down”... The call to slow down works to bring us face to face with the invisible, the hidden, the unremarked, the yet-to-be-resolved... Slowing down is thus about lingering in the places we are not used to. Seeking out new questions. Becoming accountable to more than what rests on the surface. Seeking roots.
― Bayo Akomolafe, "A Slower Urgency"
I am the founder of Gentle Power Lab, a collaborative initiative dedicated to fostering a deep reconnection with ourselves, each other, and the natural world through embodied play and exploration. Together with Denise Richter of Subtle Fields Flowers, I am a co-facilitator of the ReMembering course and co-founder of Dance It, a weekly movement practice inspired by the 5Rhythms.
I am also a proud member of the Unfolding Collective, a group of diverse service providers rooted in compassion and community and committed to fostering a space where healing, growth, and genuine connection can flourish.
Remember again and again the old cycles of partnership. Draw on them in this time of trouble. By your very nature and the journey you have made, there is in you deep knowledge of belonging. Draw on it now in this time of fear. You have earth-bred wisdom of your interexistence with all that is.
― John Seed & Joanna Macy, Thinking Like a Mountain
If we are not afraid to adopt a revolutionary stance—if, indeed, we wish to be radical in our quest for change—then we must get to the root of our oppression. After all, radical simply means “grasping things at the root.”
― Angela Davis, Women, Culture & Politics